Weigh In record (no journal entry) for 25 February 2018
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74.3 kg
Lost so far: 4.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1845 kcal
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Fat: 88.50g | Prot: 62.93g | Carbs: 196.54g.
Breakfast: Hohes C Milder Multivitamin, Nutella Nutella, Lidl Croissant, Glück Erdbeeren, Aldi Laugenstange, Odenwälder Kochkäserei Hausmacher Kochkäs', Rührei, Gut & Günstig Bierschinken, Milfina Butter, Globus Kornspitz. Lunch: Mondamin Mehlschwitze, Romanesco, Kartoffeln, Paniertes Schnitzel. Snacks/Other: Milka Alpenmilch, Real Bio Schoko Reiswaffeln. more...
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2086 kcal
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Exercise:
Housework - 45 minutes, Sitting - 3 hours, Driving - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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annikakei's Weight History
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