Weigh In record (no journal entry) for 26 February 2018
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93.8 kg
Lost so far: 0.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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655 kcal
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Fat: 21.75g | Prot: 23.78g | Carbs: 87.73g.
Breakfast: Tomaten, Gut & Günstig Geflügel Roulade, K-Classic Delikatess Bierschinken, Leicht & Cross Vital: Vitamine & Mehrkorn, Schwarztee. Lunch: Gut & Günstig Buttermilch Dessert Erdbeere-Vanille. Snacks/Other: Duplo White. more...
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Losing 0.7 kg a Week
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Andreas T.'s Weight History
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