DeLuette's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
95 kg Lost so far: 3.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
2021 kcal Fat: 101.44g | Prot: 72.23g | Carbs: 209.47g.   Breakfast: Edeka Bio Ahornsirup, Real Quality Weizenkleie, Äpfel, Birnen, Aldi Nord Skyr, Kiwi, Blaubeeren. Lunch: Ciabatta, Milsani Creme Fraiche, Milfina Schmand, Knorr Salat Krönung (Tüte). Dinner: Lauchzwiebeln, Gurke (Geschält), Ketchup, Thomy Remoulade, Lindenhof Gouda, Gutfried Putenbrust Natur, Steckrübeneintopf. Snacks/Other: Kinder Kinderriegel, Lorenz Nicnac's, Gut & Günstig Butterkeks. more...
Gaining 0.9 kg a Week

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DeLuette's Weight History


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