Weigh In record (no journal entry) for 26 February 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1167 kcal
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Fat: 66.32g | Prot: 46.42g | Carbs: 97.67g.
Breakfast: Avocado, Egg, Alnatura Bread, whole wheat rye. Lunch: Vegetable Oil, 365 Asian Stir Fry Veggies, Sweet and Sour Sauce. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Cream (Half & Half), Dorval Cocoa Powder, So Delicious Coconut Milk Unsweetened, Quaker Rice Cakes - Lightly Salted, Spar tuna in olive oil. more...
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2105 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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macskaszoknya's Weight History
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