Aujourd’hui, je reprends mon poids en main...
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1406 kcal
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Fat: 55.94g | Prot: 62.55g | Carbs: 150.98g.
Breakfast: Carrefour Bio Lait Entier, Quaker Flocon d'avoine, Harvin Compote de Pomme Allégée en Sucres. Lunch: Auchan Compote de Pommes sans Sucre Ajouté, Nuggets de Poulet, Picard Purée de Carotte Pomme de Terre, Clémentines. Dinner: Bio Village Yaourt à la Vanille, Bavette de Boeuf, Semoule Cuite. more...
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Gaining 0.9 kg a Week
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