Weigh In record (no journal entry) for 24 February 2018
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99.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2635 kcal
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Fat: 89.17g | Prot: 96.43g | Carbs: 368.23g.
Breakfast: Moutarde Jaune, Vinaigre, Pomme, Yaourt Nature Réduit en Matières Grasses, Café. Lunch: Huile d'Olive Extra Vierge, Pomme, Pain de Seigle, Pain Multigrain, Pain Blanc, Agneau, Artichaut Cuit (à Partir de Frais), Petits Pois. Dinner: Spaghetti Sec, Salade d'Huile et de Vinaigre (Recette Maison), Huile d'Olive, Taco sans Viande ou Tostada avec Des Haricots et Fromage, Laitue, Tomate et Salsa, Pain Blanc. Snacks/Other: Foie Gras. more...
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2661 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fire~bird's Weight History
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