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Hari pertama...semoga konsisten dan berhasil 😅😅😅
View Diet Calendar, 26 February 2018:
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925 kcal
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Fat: 32.27g | Prot: 45.05g | Carbs: 116.75g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Oatmeal Multigrain. Lunch: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Duku, Lemper. more...
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2396 kcal
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Exercise:
Fitness Training (Workout) - 29 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 45 minutes. more...
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resmilasari's Weight History
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