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verjaardag gehad
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82.9 kg
Lost so far: 11.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1042 kcal
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Fat: 72.71g | Prot: 59.27g | Carbs: 24.88g.
Breakfast: Mennel Kwark. Lunch: Rosbief, Atkins Crispbread Knackebrod. Dinner: Zaanse Mayonaise, Mora Frikandel (Oven), Atkins Koolhydraat Verlaagd Brood. Snacks/Other: Plus Chocolade Extra Dark 85%. more...
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Gaining 2.8 kg a Week
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 Comments
We gaan er vandaag weer tegen aan!
25 Feb 18 by member: jong1432
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Ezzie72!'s Weight History
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