_millis_'s Journal, 25 Feb 18

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Weigh In record (no journal entry) for 25 February 2018

42.9 kg Lost so far: 2.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:

1204 kcal

Fat: 38.99g | Prot: 119.50g | Carbs: 90.17g. Breakfast: Жареная Оленина, Кофе с Молоком и Сахаром. Lunch: Банан, Славянские Традиции Творог Традиционный со Сметаной 4%. Dinner: Milka Молочный Шоколад с Карамельной Начинкой, Помело, Жареная Оленина. more...

1252 kcal

Exercise: Dance (slow step) - 20 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Gaining 1.2 kg a Week

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_millis_'s Journal, 25 Feb 18

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