Weigh In record (no journal entry) for 24 February 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2323 kcal
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Fat: 91.82g | Prot: 121.27g | Carbs: 244.62g.
Breakfast: REWE Mandeln Gemahlen, Gut & Günstig Quark 40%, Kölln Haferflocken, Milch (Vollmilch), Diamant Puderzucker. Lunch: Großer Cheeseburger, Hallo Pizza Aioli, Hallo Pizza Pizzabrötchen Thunfisch. Snacks/Other: ESN Designer Whey Protein - Hazelnut, Landliebe Frische Landmilch 3,8%, Actimel Kirsche, Actimel Kirsche. more...
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Losing 4.2 kg a Week
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