Weigh In record (no journal entry) for 24 February 2018
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81.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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975 kcal
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Fat: 47.95g | Prot: 69.39g | Carbs: 63.72g.
Lunch: Salada de Alface com Vegetais Variados, Bife de Carne de Vaca. Dinner: Sopa de Legumes, Continente Fiambre Perna Extra, Baguette, Ovo Estrelado. Snacks/Other: Queijo Camembert. more...
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steady weight
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