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fräulein Himbeere
Journal
24 Feb 18
fräulein Himbeere's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
60.1 kg
Lost so far:
4.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
445 kcal
Fat: 15.19g | Prot: 30.06g | Carbs: 43.32g.
Breakfast:
Butter, Nutella Nutella, Arla Havarti, Harry Das Volle Korn Katen.
Snacks/Other:
Ehrmann Protein Pudding.
more...
1736 kcal
Exercise:
Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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