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non mais sérieux???
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49.6 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1269 kcal
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Fat: 46.26g | Prot: 62.58g | Carbs: 95.70g.
Breakfast: Café. Lunch: Noix, Auchan Biscottes, Lidl Thon au Naturel, Oeuf Dur. Dinner: Porc au Caramel, Riz Cantonais. Snacks/Other: Vin Cabernet Sauvignon, Vin Cabernet Sauvignon. more...
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1917 kcal
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Exercise:
vélo elliptique - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, vélo d'appartement - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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sam moulard's Weight History
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