monange4's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018
61 kg Lost so far: 2.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
1747 kcal Fat: 82.62g | Prot: 34.29g | Carbs: 232.36g.   Breakfast: Café, Oeuf, Banane, Jardin Bio Flocons d'avoine, Datte. Lunch: Pommes (sans Peau), Pruneau Sec, Pruneau Sec, Casino Délices Ossau Iraty, Concombre (Pelé). Dinner: Lindt Création Caramel, Magnum Mini Classic, Ananas, Casino Délices Ossau Iraty, Soupe de Légumes. Snacks/Other: Datte, Pommes (sans Peau), Datte, Litchi. more...
1571 kcal Exercise: Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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monange4's Weight History


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