kelen ruiva's Journal, 23 Feb 18

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80.5 kg Lost so far: 4.2 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
726 kcal Fat: 52.84g | Prot: 43.99g | Carbs: 18.41g.   Breakfast: Cafezinho, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Ovo Frito. Dinner: Cafezinho, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
Losing 1.6 kg a Week

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kelen ruiva's Weight History


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