Murr0's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

52 kg Lost so far: 18.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

441 kcal

Fat: 1.33g | Prot: 10.45g | Carbs: 93.40g. Breakfast: Рис Вареный. Lunch: Рис Вареный. Dinner: Рис Вареный. Snacks/Other: Рис Вареный. more...

1335 kcal

Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Murr0's Journal, 23 Feb 18

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Murr0's Weight History