Weigh In record (no journal entry) for 23 February 2018
|
83.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
2722 kcal
|
Fat: 124.68g | Prot: 191.80g | Carbs: 205.09g.
Breakfast: Mangos, San Rafael Salchicha de Pavo, Santa Clara Leche Entera, Huevo. Lunch: Sabori Pechuga de Pavo, Queso Oaxaca, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Coronado Cajeta Quemada, Crepe, Queso Mozzarella, Pizza de Queso de Masa Delgada. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|