antoniapp's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018
92.3 kg Lost so far: 10.8 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
1181 kcal Fat: 16.59g | Prot: 63.53g | Carbs: 213.05g.   Breakfast: Quaker Avena Instantánea, Leche Entera, Melón Tuna, Uva. Lunch: Papa Cocida, Choclo, Tomates, Pechuga de Pollo a la Plancha. Dinner: Melón Tuna. more...
Losing 3.5 kg a Week

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antoniapp's Weight History


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