Weigh In record (no journal entry) for 23 February 2018
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64.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1284 kcal
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Fat: 63.90g | Prot: 78.52g | Carbs: 98.63g.
Breakfast: Soprole Leche Descremada, Cruzeiro Café Liofilizado, Piña, Body Fortress Whey Protein Cookies N Creme. Lunch: Limón, Lechuga, Apio, Van Camp's Atún en Agua, Tortilla de Huevos o Huevos Revueltos, Zanahoria. Dinner: Castaño Pan Hot Dog , Cecinas Llanquihue Salchicha Vienesa Tradicional, Hellmann's Mayonesa Supreme. Snacks/Other: Marco Polo Papas Fritas Caseras, Colun Yoghurt Light. more...
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Losing 0.9 kg a Week
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ccppaacc's Weight History
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