norbert_hecker's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018
101.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
1967 kcal Fat: 45.38g | Prot: 39.40g | Carbs: 353.48g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: REWE Beste Wahl Hähnchen Süß-Sauer. Snacks/Other: Nestle Lion, TiP H-Vollmilch 3,5%, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
3271 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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norbert_hecker's Weight History


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