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Ok this is day 2 of the challenge of not weighing myself. This is a really hard challenge, but a good one. Since, I can't weigh myself I have been uber careful to eat the right things, staying in my calorie range and also work out too. It's the only way I can ensure I will not gain weight and actually lose weight. I am very focused! It feels like it has been a week since I've weighed myself, but its only been 2 days, hehe!
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1260 kcal
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Fat: 46.83g | Prot: 71.66g | Carbs: 163.69g.
Breakfast: Sugar Free Hazelnut, Granulated Splenda, Coffee (Brewed From Grounds), 100% Whole Grain Oatmeal, Banana, Organic Ground Flaxseed, Natural Apple Sauce. Lunch: Fiber One, Milk (Nonfat), Egg White. Dinner: Butter Buds Sprinkles, French Style Green Beans, Soy Chorizo. Snacks/Other: Almonds, Wasabi & Soy Sauce, Butter Buds Sprinkles, 100% Grated Parmesan Cheese, Low Sodium Organic Creamy Tomato Soup, Boneless Skinless Chicken Breasts, Diced Tomatoes & Green Chilies, Original Taco Seasoning Mix, Deluxe Frozen Stir-Fry Mix. more...
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3210 kcal
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Exercise:
Sitting - 5 hours, Shopping - 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 1 hour, Running (jogging) - 8/kph - 2 hours and 3 minutes, Sleeping - 8 hours, Resting - 6 hours and 37 minutes. more...
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