Weigh In record (no journal entry) for 23 February 2018
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73.8 kg
Lost so far: 25.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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920 kcal
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Fat: 46.29g | Prot: 55.60g | Carbs: 70.65g.
Breakfast: Activia Saveur Vanille, Café au Lait. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pomme de Terre Rôtie. Dinner: Aldi Steak Haché Façon Bouchère, Haricots Verts. Snacks/Other: Krisprolls Petits Pains Suédois Dorés, Krisprolls Petits Pains Suédois Dorés. more...
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Losing 1.4 kg a Week
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sandra22210's Weight History
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