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Fettanteil 58,5%
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109.2 kg
Lost so far: 8.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1377 kcal
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Fat: 51.31g | Prot: 78.28g | Carbs: 154.92g.
Breakfast: Süßkartoffel (ohne Schale, Gegart, Gekocht), Kaffee mit Milch, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%. Lunch: Kohlrabi, Aldi Bihunsuppe. Dinner: Süßkartoffel (ohne Schale, Gegart, Gekocht), Delikatess Kochhinterschinken, Gekochte Grüne Erbsen, Spiegelei. more...
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2884 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 2.1 kg a Week
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 Comments
Danke euch. Es geht wieder voran.
23 Feb 18 by member: jennywille
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jennywille's Weight History
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