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nurselnels
Journal
02 Jun 12
nurselnels's Journal, 02 Jun 12
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definitely fall off the wagon here :(
78.9 kg
Lost so far:
43.6 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2012:
120 kcal
Fat: 3.00g | Prot: 10.00g | Carbs: 13.00g.
Breakfast:
Attain Milk Chocolate Shake.
more...
2353 kcal
Exercise:
Step aerobics AE active - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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nurselnels's Weight History
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