Weigh In record (no journal entry) for 23 February 2018
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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681 kcal
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Fat: 13.26g | Prot: 32.40g | Carbs: 111.66g.
Breakfast: Maltagliati Рожки. Dinner: Сахарное Печенье (с Маргарином). Snacks/Other: Ростагроэкспорт Творог Обезжиренный 0%, Хлеб Черный. more...
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Losing 1.1 kg a Week
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dariacruel's Weight History
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