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Con esfuerzo todo se puede 💪🏼 ¡VAMOS POR MAS!
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73 kg
Lost so far: 0.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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634 kcal
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Fat: 18.53g | Prot: 54.29g | Carbs: 61.23g.
Breakfast: Molinos del Bosque Galletas de Arroz, Café con Leche Descremada, Finlandia Queso Crema Light. Lunch: Mondo Frizzatta Tortilla de Espinaca, Pollo. Dinner: Pechuga de Pollo, Calabaza Cocida (Calabaza Española), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Brócoli. Snacks/Other: Mate, Molinos del Bosque Galletas de Arroz. more...
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1896 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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o.oriana.m's Weight History
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