Weigh In record (no journal entry) for 22 February 2018
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66.6 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1998 kcal
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Fat: 102.15g | Prot: 84.94g | Carbs: 22.76g.
Breakfast: Vodca, Queijo Provolone, Coco, Amêndoas. Lunch: Frimesa Medalhão de Peito de Frango, Sadia Bacon em Cubos, Couve Manteiga Crua. Dinner: Amêndoas, Sadia Salaminho. Snacks/Other: Coco. more...
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Losing 0.7 kg a Week
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alinelucarvalho's Weight History
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