Weigh In record (no journal entry) for 22 February 2018
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67.2 kg
Lost so far: 10 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1599 kcal
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Fat: 62.43g | Prot: 90.55g | Carbs: 175.02g.
Breakfast: Machandel Økologisk Peanut Butter Crunchy, Iskaffe med Fløde og Sukker, Havregryn. Lunch: Cheddarost, Rødløg, Mozzarella Ost, Fakta Hamburgerryg, Ketchup, Levevis Tortilla Rug Wraps. Dinner: Hårdkogt Æg, Arla Kærnemælk, Agurk (Skrællet), Thise Mejeri Skyr, Kogte Rødbeder (Friske). Snacks/Other: Iskaffe med Mælk og Sukker, Æble, Banan. more...
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steady weight
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egijaostrovska's Weight History
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