Weigh In record (no journal entry) for 22 February 2018
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1120 kcal
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Fat: 11.56g | Prot: 34.23g | Carbs: 217.34g.
Breakfast: Café com Açúcar, Naturale Granola Cereais e Frutas, Mel, Mamão Papaia. Lunch: Molho de Tomate Caseiro, Macarrão Fresco. Snacks/Other: Café com Açúcar. more...
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Losing 5.3 kg a Week
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