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View Diet Calendar, 22 February 2018:
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1275 kcal
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Fat: 35.04g | Prot: 70.09g | Carbs: 184.30g.
Breakfast: Noix, Baie de Goji, Flocons d'Avoine, Panzani Semoule Fine, Graines de Courge, Lidl Fruits Rouges Surgelés, Sojasun Nature Soja Touche de Coco. Lunch: Oranges, Ananas, Kiwi, Graines de Sésame Entières Séchées, Auchan Fromage Blanc 0%, Betteraves, Chou-Rave, Champignons, Carottes, Florette Jeunes Pousses d'épinard, Lentilles Cuites, Haricots Rouges (en Conserve), Pois Chiches, Betteraves. more...
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2184 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 30 minutes, Yoga - 1 hour, Weight Training (moderate) - 1 hour, Rowing - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
22 Feb 18 by member: SAXOF
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24 Feb 18 by member: ODrox
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24 Feb 18 by member: Takhaom
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24 Feb 18 by member: Benfufu
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24 Feb 18 by member: ODrox
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qu'as-tu mis ? fromage blanc, goji, graines de citrouille, fruits rouges et...?? 😀
25 Feb 18 by member: Cocolicot
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25 Feb 18 by member: ODrox
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