Weigh In record (no journal entry) for 22 February 2018
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1884 kcal
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Fat: 75.21g | Prot: 84.12g | Carbs: 210.02g.
Breakfast: Andros Compote Pomme Fraise, Bio Village Galettes de Riz Complet, Lait, Kellogg's Trésor Chocolat Noisette, Joker Jus d'orange, Thé Vert. Lunch: Andros Compote Pomme Abricot, Super U Lentilles Vertes Cuites, Saveurs de Nos Régions Cantal Entre-Deux, Herta Lardons Nature, Andros Compote, Bio Village Galettes de Riz Complet. Dinner: Salade Verte, Andros Compote, Yoplait Yopa! Fruits Rouges, Rustica Vinaigrette à l'échalotte, Carrefour Discount Roulés au Fromage. Snacks/Other: Lactel Lait Demi-Écrémé, LU Bastogne, LU Bastogne. more...
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Losing 0.4 kg a Week
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