Weigh In record (no journal entry) for 22 February 2018
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82.6 kg
Lost so far: 12 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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937 kcal
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Fat: 66.72g | Prot: 52.16g | Carbs: 25.97g.
Breakfast: Blooker Cacao, Melkan Slagroom, Trentin Mascarpone. Lunch: Président Brie 60+, Atkins Crispbread Knackebrod. Dinner: Tonijn in Olie (uit Blik), Sla, Bereide Uien, Maggi Opkikker Rundvlees, AH Biologisch Rode Kool Gesneden. Snacks/Other: Plus Chocolade Extra Dark 85%. more...
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steady weight
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Ezzie72!'s Weight History
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