Weigh In record (no journal entry) for 22 February 2018
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66 kg
Lost so far: 22.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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900 kcal
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Fat: 29.97g | Prot: 33.03g | Carbs: 133.48g.
Breakfast: Kepekli Ekmek, Maydanoz, Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Lunch: Karnabahar Yemeği, Yoğurt. Dinner: Kepekli Ekmek, Karışık Yeşil Salata, Yurt Kuru Fasulye, Yoğurt. Snacks/Other: Greyfurt, Şekersiz Çay, Yeşil Elma. more...
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Gaining 0.1 kg a Week
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mutlu.son's Weight History
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