Date Started: 02 Jan 12

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 108.9 kg
03 Jun 12	111.6 kg	Reasonably Well
06 Jan 12	106.8 kg	100%
05 Jan 12	107.0 kg	100%
04 Jan 12	107.7 kg	100%
02 Jan 12	108.9 kg	Not Applicable

Date Started: 18 Aug 11

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 114.3 kg
30 Nov 11	106.1 kg	Poorly
10 Nov 11	107.3 kg	Poorly
31 Oct 11	102.5 kg	Reasonably Well
29 Oct 11	102.7 kg	Reasonably Well
09 Oct 11	103.9 kg	100%
03 Oct 11	104.6 kg	Reasonably Well
25 Sep 11	105.0 kg	100%
23 Sep 11	105.2 kg	Reasonably Well
13 Sep 11	105.9 kg	100%
07 Sep 11	107.3 kg	100%
01 Sep 11	107.5 kg	Reasonably Well
30 Aug 11	107.7 kg	Reasonably Well
28 Aug 11	108.4 kg	Reasonably Well
27 Aug 11	108.6 kg	100%
26 Aug 11	108.9 kg	Reasonably Well
25 Aug 11	109.1 kg	Reasonably Well
24 Aug 11	109.1 kg	Reasonably Well
23 Aug 11	108.9 kg	Reasonably Well
22 Aug 11	109.3 kg	Reasonably Well
21 Aug 11	109.3 kg	100%
20 Aug 11	109.8 kg	100%
19 Aug 11	110.9 kg	100%
18 Aug 11	114.3 kg	Not Applicable

Date Started: 25 Nov 08

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 111.1 kg
24 Jul 11	109.8 kg	Poorly
14 Jul 11	110.2 kg	Poorly
09 Feb 11	112.9 kg	100%
18 Jan 11	108.4 kg	100%
09 Jan 11	112.9 kg	Reasonably Well
15 Nov 09	106.1 kg	Poorly
19 Oct 09	108.0 kg	Reasonably Well
12 Oct 09	107.5 kg	Not Applicable
19 Sep 09	105.7 kg	Reasonably Well
16 Sep 09	105.2 kg	Reasonably Well
12 Sep 09	106.1 kg	Reasonably Well
11 Sep 09	106.6 kg	100%
10 Sep 09	108.0 kg	100%
09 Sep 09	108.4 kg	Reasonably Well
08 Sep 09	108.9 kg	Reasonably Well
01 Aug 09	111.1 kg	Poorly
20 Dec 08	113.4 kg	Poorly
17 Dec 08	110.7 kg	Reasonably Well
11 Dec 08	110.2 kg	Reasonably Well
10 Dec 08	108.0 kg	Reasonably Well
08 Dec 08	108.4 kg	Reasonably Well
07 Dec 08	108.0 kg	Reasonably Well
06 Dec 08	107.0 kg	100%
05 Dec 08	108.0 kg	Reasonably Well
04 Dec 08	108.9 kg	Reasonably Well
02 Dec 08	109.8 kg	Poorly
30 Nov 08	109.3 kg	Reasonably Well
28 Nov 08	110.2 kg	Reasonably Well
26 Nov 08	112.0 kg	Poorly
25 Nov 08	111.1 kg	Not Applicable