Weigh In record (no journal entry) for 21 February 2018
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56 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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2060 kcal
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Fat: 120.67g | Prot: 75.86g | Carbs: 176.21g.
Breakfast: Quaker Avena Instantánea, Moras (sin Azúcar, Congelados), Colun Yoghurt Batido Light, Arándanos. Lunch: Salsa de Pesto, Fideos de Arroz (Cocidos). Dinner: Aceitunas, Colun Quesillo Light, Mister Veggie Milanesa de Soya, Palta, Lechuga, Tomates. more...
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1620 kcal
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Exercise:
Trote - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 5.3 kg a Week
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catariverside's Weight History
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