crisromi's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

71 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

1101 kcal

Fat: 39.09g | Prot: 39.12g | Carbs: 147.49g. Breakfast: Factura con Crema Pastelera. Lunch: Naranjas, Paty Hamburguesa Clasica, Knorr Coditos, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Vocacion Galletitas. more...

1938 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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crisromi's Journal, 21 Feb 18

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crisromi's Weight History