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kalori yg masuk ke perut sampai sore ini.. malam nanti mau nambah lagi kayaknya.. pendapat kalian? besok saya mau puasa 24 jam
View Diet Calendar, 21 February 2018:
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4109 kcal
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Fat: 112.85g | Prot: 83.83g | Carbs: 726.15g.
Breakfast: Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Bakwan, Pisang Goreng, Susu Coklat, Teh Manis, Jus Jeruk, Telur Dadar, Nasi Kuning, Pisang Raja Direbus Matang, Teh Manis, Roti, Frisian Flag Susu Kental Manis, Unibis Marie Susu Biskuit, Susu Coklat, Indomie Mi Goreng Rendang. more...
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2150 kcal
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Exercise:
Football (soccer) - 1 hour, Showering - 30 minutes, Resting - 22 hours and 30 minutes. more...
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nicolasct's Weight History
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