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🤗
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64.6 kg
Lost so far: 6.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1147 kcal
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Fat: 46.57g | Prot: 43.23g | Carbs: 142.96g.
Breakfast: Roggen Knäckebrot, Leinöl, Milch (Vollmilch), Mangos, Kaffee, Haferflocken. Lunch: Lyttos Griechisches Naturjoghurt, Espresso, Pink Lady Äpfel. Dinner: Kania Avocado Brotaufstrich, Roggenmischbrot. Snacks/Other: Sugarland Gummibärchen, Farmer Cashewkerne. more...
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Losing 5.6 kg a Week
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Ringli71's Weight History
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