Weigh In record (no journal entry) for 21 February 2018
|
71.6 kg
Lost so far: 1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
823 kcal
|
Fat: 49.91g | Prot: 44.49g | Carbs: 46.30g.
Breakfast: Мясновъ Холодец Деревенский. Lunch: Победа Шоколад Темный 57% без Сахара, Delba Цельнозерновой Хлеб, Томилинская Килька. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panasenko00's Weight History
|