|
Alleasured and ready to go
View Diet Calendar, 21 February 2018:
|
1849 kcal
|
Fat: 158.34g | Prot: 82.15g | Carbs: 31.59g.
Breakfast: Espresso Coffee, Bulletproof Coffee. Lunch: Olive Oil, Mainland Colby Cheese, Sabato Egg Mayonnaise, Mixed Salad Greens, Pork Roast, Cucumber (with Peel), Cherry Tomatoes. Dinner: Lemon and Feta Mashed Brocolli, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat), Cauliflower. Snacks/Other: Lindt Dark Chocolate 70%. more...
|
|
2723 kcal
|
Exercise:
Treadmill - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gemma.sides's Weight History
|