magalimouton's Journal, 20 Feb 18

Weigh In record (no journal entry) for 20 February 2018
86 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 February 2018:
1255 kcal Fat: 35.58g | Prot: 53.86g | Carbs: 178.03g.   Breakfast: Quaker Flocons d'avoine (40g), Jafaden Jus d'orange, Alpro Lait d'amande Original, Côte d'Or Chocolat, Carrefour Banane. Lunch: Uncle Ben's Riz Jasmin, Marque Repère Jambon Fumé, Bjorg Tofu Nature, Oeuf sur le Plat. Dinner: Marque Repère Jambon Fumé, Pain Complet, Milbona Yaourt Cerises. more...
2181 kcal Exercise: Stairs (Climbing Stairs) - 2 minutes, Showering - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...



     
 

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magalimouton's Weight History


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