solsemcarbo's Journal, 20 Feb 18

Café ☕️
E jejum

View Diet Calendar, 20 February 2018:
875 kcal Fat: 51.96g | Prot: 76.76g | Carbs: 27.11g.   Breakfast: Café (Infusão). Lunch: Cenouras Cozidas, Brócolis, Peito de Frango, Alface Americana. Dinner: Brócolis, Cenouras Cozidas, Peito de Frango, Abóbora Cabotia. Snacks/Other: Óleo de Coco, Ovo Cozido, Coco. more...
2637 kcal Exercise: Bike Machine (Cycling) - 12 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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