Anacriis's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

81.8 kg Lost so far: 16.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

321 kcal

Fat: 7.02g | Prot: 17.12g | Carbs: 49.87g. Breakfast: Suco de Limão. Lunch: Subway Tomate, Ovo Cozido, Batata Inglesa Cozida, Caldo de Feijão. more...

2064 kcal

Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Anacriis's Weight History

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Anacriis's Journal, 20 Feb 18

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Anacriis's Weight History