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badan udah pas, tapi perut buncit..
kalo lari, nanti badan makin kurus.
kalo gak olahraga, saya merasa aneh.
tapi sekarang saya lagi puasa daud.
gimana ya mengatasinya?
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 Comments
20 Feb 18 by member: k412lz
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push up kayaknya bisa ngecilin perut buncit deh..
20 Feb 18 by member: diarydietbella
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Naikin massa otot nya,, angkat beban kurangi kardio
20 Feb 18 by member: matcha°
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Yups bener. Kurangin kardio. Mending strength training
20 Feb 18 by member: anggrainilia
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puasa daud? oh woow....tetep olga ga?
20 Feb 18 by member: kikimotivation
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ntn youtube channel nya 'yulia' siapaaa gitu saya lupa😂😂 dia bagus bimbingannya. jgn salah milih cara diet. banyak tips2 jg dari dia
21 Feb 18 by member: zidhanchan
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nicolasct's Weight History
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