Weigh In record (no journal entry) for 20 February 2018
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89.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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829 kcal
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Fat: 27.61g | Prot: 28.07g | Carbs: 115.38g.
Breakfast: Fleur Alpine Печенье Детское Овсяное, Кофе (Растворимое), Простоквашино Молоко Отборное 3,5%, Nestle Хлопья Фитнесс. Lunch: Сваренное Вкрутую Яйцо. Snacks/Other: Малышам Сок Осветленный Яблоко, Пицца Домашняя. more...
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Losing 3.5 kg a Week
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