Weigh In record (no journal entry) for 20 February 2018
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62 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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753 kcal
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Fat: 30.01g | Prot: 52.97g | Carbs: 72.10g.
Breakfast: Чернослив, Активия Йогурт Питьевой Натуральный. Lunch: Кефир 2,5%. Dinner: Простоквашино Ряженка 3,2%, Любимый Город Творог 5%. Snacks/Other: Простоквашино Молоко 3,5%, Любимый Город Творог 5%, Красное Яблоко. more...
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Losing 1.4 kg a Week
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bloodthirsty_doctor's Weight History
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