Weigh In record (no journal entry) for 19 February 2018
|
48.1 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1419 kcal
|
Fat: 6.50g | Prot: 60.40g | Carbs: 282.83g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Lunch: Fresh & Easy Cut Pineapple, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Dinner: Private Selection Broccoli Florets, Shrimp. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|