Weigh In record (no journal entry) for 20 February 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1254 kcal
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Fat: 42.20g | Prot: 32.81g | Carbs: 207.24g.
Lunch: 스타벅스 (Starbucks) 아이스카페라떼 (Tall), 사과. Dinner: 귀리, 매일 아몬드브리즈 언스위트, 맛있는단호박, 배. Snacks/Other: 아몬드. more...
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Losing 2.8 kg a Week
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