Weigh In record (no journal entry) for 20 February 2018
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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727 kcal
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Fat: 5.82g | Prot: 21.75g | Carbs: 152.47g.
Breakfast: Хлеб Черный, Растишка Творог с Бананом. Lunch: Maltagliati Рожки. Dinner: Груша. Snacks/Other: Финик. more...
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Losing 2.8 kg a Week
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dariacruel's Weight History
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