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Back from honeymoon :(
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82.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1741 kcal
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Fat: 33.51g | Prot: 108.29g | Carbs: 249.73g.
Breakfast: Red Delicious Apples, Jams and Preserves , Morrisons Porridge Oats (40g), Sainsbury's Skimmed-Milk, Weight Watchers Mango & Pineapple Yogurt, Tea with Skimmed Milk. Lunch: Apples , Apples , Weight Watchers Raspberry Yogurt, Marks & Spencer British Wafer Thin Turkey Breast, Ryvita Crackerbread, Tea with Skimmed Milk. Dinner: Tesco Healthy Living Chicken, Prawn & Chorizo Paella. Snacks/Other: Ryvita Crackerbread. more...
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Gaining 3.1 kg a Week
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john@strode's Weight History
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